I love food, who doesn't?! But often get bored with the same ol', same ol' in the pursuit of being healthy and thin often restricting myself at the same time. When you restrict yourself you tend to fall off the "diet wagon" and eat the wrong things. When you eat the wrong things, you tend to not feel energized and in this hurried world of "mommyhood", you definitely need the energy! Well, here comes a book called Real Moms Love to Eat By Beth Aldrich. This book includes an easy-to-follow 10-part plan for moms to implement to make gradual, life-long changes in their approach to food and 21 days of meal suggestions, tips, recipes and lifestyle exercises.
Real Moms Love to Eat was created with you in mind. It will lead you on a food journey of excitement, fun and new surprises, without pigeon-holing you into one eating style or another. Instead, you are free to experiment, get crazy and become more open-minded about the food you will soon discover. It’s a love affair like no other–with huge rewards of looking fabulous.
This book is written simply and realistically for us busy moms to understand to help apply these changes into our daily lives. Real Moms Love To Eat includes food facts, tasty and creative recipes, lifestyle exercises and lots of friendly advice and recommendations to help you look fabulous while maintaining your love of food!
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Disclosure: “I wrote this blog post while participating in the SocialMoms and Beth Aldrich - Real Moms Love to Eat blogging program, for a chance to get 3,000 My SocialMoms Rewards points. For more information on how you can participate, click here.